Fiji wellness – treat yourself!
Fiji wellness is possibly an unexpected surprise when you visit the Pacific paradise. For centuries, Fijian people have practiced traditional healing powers that not only alleviate ailments but also promote a greater lust for life and vitality.
Fiji is blessed with a stunning environment and diverse culture that has living and enjoying life as its base.
In particular the Fiji massage has attracted attention all over the world. From famous sports stars to jaded travelers, the mighty massage is at the heart of Fiji wellness.
Sporting stars, celebrities and the jaded traveler all come to Fiji for some R & R. Some also add an incredibly therapeutic massage into the mix.
Here are some reasons why you should seriously consider adding some Fiji wellness into you visit.
Nadroga is a region on Fiji’s biggest island Viti Levu. The area is famous for traditional Fijian massages that have attracted some of the biggest names in Oceania sports. Rugby superstars such as Sonny Bill Williams and Israel Dagg have made the trek to this humble location to seek out specific healing powers.
Locals such as Josateki Vakalagi were brought up learning how to apply deep massages with the assistance of Mother Nature. The kawakawa plant is common in Fiji but it is also known as a special provider of healing powers. Vakalagi was shown from an early age how to not only apply a massage but to then wrap the affected area with the powerfully healing kawakawa leaves.
Another great way to get some Fiji wellness is to treat yourself to a foot massage. This is unique because the masseuse uses the advantages of their feet to deliver an incredibly soothing massage. The masseuse makes use of their bodyweight and foot broadness to really focus on the tightest of spots. This traditional South Pacific massage technique is renowned for not only treating stresses but also preventing injuries. . Best of all, the serious tissue engagement results in a big endorphin release that would normally take 3 hours on the kava to produce!
It’s important to point out that these massage techniques don’t include walking on the back, which may put off some of those new to massages. It’s simply based around the power of the foot!
Fiji also offers everyone the chance to recharge the batteries with magnificent spas and their healing waters. Fiji spas are serviced by fresh rainforest water that flows over volcanic rocks. Why is this important? Basically, volcanic rocks and their water channels are full of electrolytes, which are crucial for muscle tissue, disease prevention and daily energy.
Fiji is also blessed with an abundance of life-giving oils and minerals that really come into play when talking about beauty. Beauty products from Fiji incorporate gems such as coconut water. This is high in antioxidants and come with Vitamins A, B, C and E. These are all great for the skin, help stop sagging and keep the body hydrated. Er…yes please!
Most of us want to go to Fiji to unwind, not think and soak up some paradise. This is a great plan but why not add an extra to your list, and treat yourself to some good old fashioned Fiji wellness?