Curious About Fijian Cuisine? Have You Tried Lovo Food in Fiji Yet?
We all know that Fiji is famous for its dazzling islands, aquamarine water, and friendly people, but we are usually unaware of one element of the country that is, Fijian food! One may never think about it, especially if they have no intention of tasting it.
In case you are a food-lover (what kind of person is that not to love food?), you simply should not miss the chance of having the mouthwatering Lovo Food in Fiji! It’s not just a treat for your mouth but also an unforgettable experience!
What Exactly Is Lovo Food?
Essentially, Fijian Lovo is a native cooking style in which you cook food underground. Yep, underground! Food is cooked slowly in an earth oven (known locally as a “Lovo”).
Here is how it works:
- A shallow pit is dug into the ground
- Large stones are heated using fire until they’re red-hot
- Marinated meats, root crops, and sometimes seafood are wrapped in banana leaves or foil
- These are placed over the hot stones, and then covered with more leaves and soil
- The food is left to cook for a time span of a few hours in the heat and steam
Taste is not the only aspect that makes it so special; there are also other aspects like Cultural experience and exchange, and bonding.
Let’s explore what makes Lovo so special.
More Than a Meal — A Cultural Event
Lovo food in Fiji is not a casual meal because Lovo is made together, for occasions that are always special for some reason, such as:
- Family gatherings
- Religious festivals
- Weddings
- Village meetings
Lovo is not just a meal, but a symbol that shows that something meaningful is taking place.
It lets families and friends spend time cooking together, sharing warm conversations & stories, while enjoying the company of one another, being surrounded by the warmth and aroma of cooking inside the ground.
The cultural practices entwined with Lovo demonstrate their significance with the shared experience of eating and celebrating.
What’s Usually in a Lovo Feast?
A few basic components are usually used in traditional Fijian Lovo cuisine, however the specifics differ depending on the community or home.
For instance:
You’ll usually see chicken or pork that’s been soaking in lemon juice, ginger, garlic, and some homemade spice mix.
Then there’s the good old starchy stuff—taro and cassava are the go-to. They’re filling, simple, and soak up all the other flavours well.
And you can’t skip palusami. It’s basically taro leaves filled with coconut cream, wrapped up, and baked until they’re all melty and delicious. It’s a crowd favourite for a reason.
Also, Fish inside banana leaves, typically combined with lemon juice and spices, with sweet potatoes that are lightly blackened and roasted due to the earth oven.
All are marinated in the earthy and smoky flavour of the Lovo and slow-cooked to utterly delicious perfection. Simple veggies may be transformed into mouthwatering delicacies for your palate.
What Does Lovo Taste Like?
In the case you have not tasted underground food, then you are in for a surprise. The profile of the Lovo food in Fiji is unique, and it is difficult to recreate in an ordinary kitchen.
- Meat becomes soft, falls off the bone after the heat of the stone.
- The banana leaves also give a very light herbal flavor.
- The fire gives a highly natural wood-fired flavor.
Where Can You Try Lovo Food in Fiji?
Although Lovo is not normally available in all restaurants (as it is time-consuming and requires an entire team in the preparation process), you can still get a taste of it during your holiday in several ways:
- The cultural villages or the resorts that are targetable by the tourists could host the Lovo nights
- The local home-cooked Lovo food can be hosted at the local homestay
- The local communities celebrate festivals, holidays, or some other significant events, and they are the best times to give it a go.
- In some cases, the Lovo feast has been treated as a tourist attraction in the villages.
And when you are a visitor to the resort, never hesitate to ask them about their Lovo events! Most will be more than happy to invite you to take part in the lovo, and experience this cultural event for yourself, making unforgettable memories and leaving with the everlasting imprint of its joy. And it is going to be a memory you will always cherish.
Why Lovo Food Should Be on Every Foodie’s List?
One of the ways that a place can be best associated with is food. Although you will find the greatest international cuisine all over the Fiji region, without any doubt, you cannot find anything better that will give your taste a feel of the soul of the Fiji region than Lovo food in Fiji.
Here’s why it’s worth seeking out:
- It is conventional and original – You are having something prepared in the same fashion it had been cooked centuries ago
- It promotes domestic culture – Most of the Lovo dishes are cooked in a village or community-affiliated arrangement
- It is memorable – In flavor and the whole experience behind it
- It is shared – You will eat with the local people or other tourists, creating contact and friendship
You might come to the beaches, but this will be the meal you remember most.
If you’re a tourist who enjoys exploring beyond what the guidebooks mention, then a food adventure around Lovo Food in Fiji is something you should not miss.
It is not really about the smoky tastes or the juicy meats, but rather about the cultural experience of a lifetime!
Be it an invitation to the home of a local or a Lovo night at a resort, don’t be afraid to absorb everything, what you see, smell, hear, feel, and the customs and traditions too.
Do you still wonder about Fijian cuisine? Go and taste for yourself (your taste buds and tummy will thank you).
